Amazing Life Hacks For Happiness We all might be aware of the adage, “You Only Live Once, But If You Do it Right, Once is More Than Enough” None of us want to look back on life with regrets! If you get trapped in regretting past actions, this could turn into depression and damage your … [Read more...]
Styles of Yoga | Which Style of Yoga Is Best for You?
YOGA: The benefits of yoga need not be written here. All of us know that yoga does not just keep us fit. It helps us combat conditions like hypertension, diabetes etc. You can develop body strength, balance, and flexibility through yoga. The question is which yoga style to follow. Here is a brief … [Read more...]