Health Benefits of Watermelon Summer is here, and along came the season of watermelons. Despite popular belief that watermelon is made up of only water and sugar, it is actually considered a nutrient dense food, a food that provides a high amount of vitamins, antioxidants, and minerals for a low … [Read more...]
Mango is the way to go this summer!
Summer is the season of Mango. I am yet to meet someone who doesn’t relish the king of fruits. It can be eaten in any form, any time of the day and can be made into a lot of mangolicious recipes. In honor of this great summer fruit, I present you some quick mango summer recipes guaranteed to tingle … [Read more...]
Sleep Elusive in Summer for you? Here are some remedies for you!
If you are like me, the long sweltering nights in summer are terrible and it is difficult to sleep peacefully through the night and you end up cranky and irritable. This impairs our ability to work normally the next day. This cycle keeps continuing till you wonder what you can do to have a good … [Read more...]
Indian Summer Holiday Destinations – Part 1
Come summer, the kids have their vacation and parents too want to get away for a week or two from the punishing heat in the metros and other cities. Even young men and women want to relax after a gruelling year of studies. What better than to plan a trip away from your home town where you can put … [Read more...]
Fight Body Odour this summer with these simple remedies!
It’s summer once again and with it comes excessive sweating that gives rise to body odour. No amount of deodorant will make it go away and soon you can see people shy away from coming near you. Do you suffer from this problem and are clueless what to do about it? Here are some natural remedies … [Read more...]