"Breakfast like a King, Lunch like a Prince and Dine like a Pauper" – this is a well-known phrase. In our busy routine, we often are in such a hurry to get to college or office that we gulp down a cup of coffee and rush out the door, skipping the most important meal of the day – breakfast. You … [Read more...]
10 Cancer Causing Foods We Likely Eat Every Day
10 Cancer Causing Foods we eat almost every day: Cancer!! When a person talks about this there would not be any single person who will not shiver listening to the agony and pain one has to go through if one is diagnosed with this disease. Cancer is not only a disease but it is more like an alarm … [Read more...]
Sprouts – How beneficial are they?
Time and again, someone or the other tells us to make sprouts a part of our diet, that they are very healthy. Almost all moms make it a part of their kids’ diet. Everyone swears by it. Shall we look at how and why they are healthy and what benefits we get from eating them? Sprouts are made by … [Read more...]
Cucumber – To quench your thirst this summer!
Cucumber is close to 90% water and is one of the most hydrating vegetables on this planet. People all over have vouched for the skin benefits of cucumber. It’s cooling and hydrating properties helps in rejuvenating dull and dry skin and also adds a fresh sheen to your skin. With 95% water, they … [Read more...]
DARK CHOCOLATE…THE NEW SUPERFOOD
Here is a ‘piece’ of good news for the ardent lovers of chocolate! The new super food is your very own, commonly available, favorite chocolate- dark chocolate to be more precise. Well, now we can give up being guilty over gobbling up a slab of chocolate because it isn’t junk anymore. Apart from … [Read more...]
Pineapples – The fruit with a tangy flavor as well!
Pineapple is one of the most famous fruits ever, finding its place in practically everything, from desserts to jams to preserves to cocktails etc. Don't get deterred by this fruit's prickly exterior; fresh pineapple is the perfect sweet, sunny treat to brighten any day. Look for fruit that's heavy … [Read more...]
Watermelon Health Benefits – The Summer Thirst Quencher
Health Benefits of Watermelon Summer is here, and along came the season of watermelons. Despite popular belief that watermelon is made up of only water and sugar, it is actually considered a nutrient dense food, a food that provides a high amount of vitamins, antioxidants, and minerals for a low … [Read more...]
Mango is the way to go this summer!
Summer is the season of Mango. I am yet to meet someone who doesn’t relish the king of fruits. It can be eaten in any form, any time of the day and can be made into a lot of mangolicious recipes. In honor of this great summer fruit, I present you some quick mango summer recipes guaranteed to tingle … [Read more...]
