Here is a ‘piece’ of good news for the ardent lovers of chocolate! The new super food is your very own, commonly available, favorite chocolate- dark chocolate to be more precise. Well, now we can give up being guilty over gobbling up a slab of chocolate because it isn’t junk anymore. Apart from … [Read more...]
Do you wish of some tool – to restore memory
Forgetting names is one of our memory's most common failures – but there are ways to make them stick, says psychologist Tom Stafford. "Memory - Your strongest muscle and worst enemy is your mind. Train it well". Memory lapses are common, especially when you lead a busy life, with work … [Read more...]
Sleep Elusive in Summer for you? Here are some remedies for you!
If you are like me, the long sweltering nights in summer are terrible and it is difficult to sleep peacefully through the night and you end up cranky and irritable. This impairs our ability to work normally the next day. This cycle keeps continuing till you wonder what you can do to have a good … [Read more...]
Fight Body Odour this summer with these simple remedies!
It’s summer once again and with it comes excessive sweating that gives rise to body odour. No amount of deodorant will make it go away and soon you can see people shy away from coming near you. Do you suffer from this problem and are clueless what to do about it? Here are some natural remedies … [Read more...]
Having a sip of water?? Is it purified or contaminated!!
Having a sip of water?? Is it purified or contaminated!! WHO: Contaminated water is believed to cause 50000 deaths due to Diarrhoea every year and it is a big factor in many tropical diseases. A few Highlights: Hundreds and Thousands of people die every year only because they are forced … [Read more...]
5 Best Ways To Lose Weight Naturally
Most of us want to look good and feel good. However, obesity or being overweight is an issue faced by most of us. It doesn’t make us look good. But that is the least of the concerns since obesity leads us to serious health concerns like diabetes, high blood pressure, heart attack etc. So what can we … [Read more...]
Pregnancy and Alcohol – what is your take?
Pregnancy and Alcohol --- what is your take?? Whether or not one should have alcohol in one’s pregnancy has been a matter of debate since long. A few believe that a pregnant lady should abstain herself from having alcohol and on the other hand a few people say that it is okay to have it … [Read more...]
Yoga and Meditation – A new trend for Youngsters
Yoga and Meditation – A new trend for Youngsters Now a day’s life has become hectic and stressful. Whether it is school, college, profession or real life things have become more complicated and this leads to stress. When a person cannot find calm at home he needs a therapy or some technique to … [Read more...]
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