Salads are one of the best inventions humans have come up with! They can either be vegetarian, non-vegetarian or even vegan. Salads are also the easiest foods to make and you can experiment a lot with them. Usually, salads are packed with nutrients which make them a healthy option too. Since all salad recipes have at […]
Heart attacks – how you can prevent them!
Heart disease is very common nowadays. This is mostly because of the unhealthy diets of people all over the world. Addictive habits like smoking and alcohol may also contribute to heart disease as much as an unhealthy diet. People nowadays are working in high-stress environments like corporate offices. This creates a lot of stress in […]
Watermelon Health Benefits – The Summer Thirst Quencher
Health Benefits of Watermelon Summer is here, and along came the season of watermelons. Despite popular belief that watermelon is made up of only water and sugar, it is actually considered a nutrient dense food, a food that provides a high amount of vitamins, antioxidants, and minerals for a low amount of calories. Watermelons have become synonymous with summer. […]
Fight Body Odour this summer with these simple remedies!
It’s summer once again and with it comes excessive sweating that gives rise to body odour. No amount of deodorant will make it go away and soon you can see people shy away from coming near you. Do you suffer from this problem and are clueless what to do about it? Here are some natural […]
Having a sip of water?? Is it purified or contaminated!!
Having a sip of water?? Is it purified or contaminated!! WHO: Contaminated water is believed to cause 50000 deaths due to Diarrhoea every year and it is a big factor in many tropical diseases. A few Highlights: Hundreds and Thousands of people die every year only because they are forced to drink contaminated water which […]