Most of us want to look good and feel good. However, obesity or being overweight is an issue faced by most of us. It doesn’t make us look good. But that is the least of the concerns since obesity leads us to serious health concerns like diabetes, high blood pressure, heart attack etc. So what can we … [Read more...]
Pregnancy and Alcohol – what is your take?
Pregnancy and Alcohol --- what is your take?? Whether or not one should have alcohol in one’s pregnancy has been a matter of debate since long. A few believe that a pregnant lady should abstain herself from having alcohol and on the other hand a few people say that it is okay to have it … [Read more...]
Yoga and Meditation – A new trend for Youngsters
Yoga and Meditation – A new trend for Youngsters Now a day’s life has become hectic and stressful. Whether it is school, college, profession or real life things have become more complicated and this leads to stress. When a person cannot find calm at home he needs a therapy or some technique to … [Read more...]
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