YOGA: The benefits of yoga need not be written here. All of us know that yoga does not just keep us fit. It helps us combat conditions like hypertension, diabetes etc. You can develop body strength, balance, and flexibility through yoga. The question is which yoga style to follow. Here is a brief explanation of […]
10 Cancer Causing Foods We Likely Eat Every Day
10 Cancer Causing Foods we eat almost every day: Cancer!! When a person talks about this there would not be any single person who will not shiver listening to the agony and pain one has to go through if one is diagnosed with this disease. Cancer is not only a disease but it is more […]
Sprouts – How beneficial are they?
Time and again, someone or the other tells us to make sprouts a part of our diet, that they are very healthy. Almost all moms make it a part of their kids’ diet. Everyone swears by it. Shall we look at how and why they are healthy and what benefits we get from eating them? […]
Heart attacks – how you can prevent them!
Heart disease is very common nowadays. This is mostly because of the unhealthy diets of people all over the world. Addictive habits like smoking and alcohol may also contribute to heart disease as much as an unhealthy diet. People nowadays are working in high-stress environments like corporate offices. This creates a lot of stress in […]
Herb Garden at Home – Live the Organic Life
Mmmm!! That dish smells appetizing! You just need to sprinkle a bunch of chopped coriander over it to garnish! Wait, did you pick up that special herb at all from the market the other day? Guess not! Now, imagine having your own herb garden at home! You can have fresh herbs straight from your own […]
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